Hello:

I am no longer on Atkins but like to check in every once in awhile. I am now on SugarBusters, and I love those Blue Bunny Lite 85 yogurts. I eat them a lot of mornings for breakfast with some Gram's Granola (no sugar added). They are a great snack too....so many flavors, so little time. Blue Bunny also has no sugar added ice cream drumsticks that are to die for. I try not to keep them around because they are too tempting, but get them occasionally for a dessert.

The yogurt has too many naturally occurring carbs for Atkins induction. But, if on OWL or maintenance it'll probably be a great snack or breakfast food, even dessert.

Take care!