Sat, Aug-09-03, 15:10
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Senior Member
Posts: 1,106
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Plan: Atkins/low carb mix
Stats: 206/184/130
BF:Size 12
Progress: 29%
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Does this look ok?
I'm upping fat and veggies like suggested. 2.5 cups of veggies included in this. Do these totals look pretty close to the ratio I'm suppose to shoot for?
Totals
Calories 1435
Fat 111g....72%
Carbs 18g......5%
Protein 77g.....22%
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