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Thu, Aug-07-03, 13:20
Shellyf34
Senior Member
Posts: 852
Plan: Atkins
Stats: 222/209/150
BF:39%/34.6%/24%
Progress: 18%
Location: Monterey Bay Area, CA
Definitely more veggies and salad and fat! You should be eating more fat than protein...
Shellyf34
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