Thu, Aug-07-03, 00:15
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Senior Member
Posts: 677
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Plan: low carb & Atkins
Stats: 318/296/195
BF:
Progress: 18%
Location: Northern California
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One cup of green boiled soy beans has 19.89g of total carbs, which 7.56g are fiber. So you get 12.33g of carbs that you need to count..
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