Sun, Aug-03-03, 00:01
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Whoosh me baby!
Posts: 1,870
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Plan: Atkin's
Stats: 276/258/180
BF:Yep, gots to go
Progress: 19%
Location: Spokane, WA
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I counted carbs for the first month, but I don't anymore. I eat around 20-30 carbs per day as a ballpark-I'm still eating about the same foods. I figure if this is a long term way of eating, I'm not going to fret about it. I do check my urine and go by other signs to make sure I'm in ketosis tho.
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