Sat, Aug-02-03, 21:19
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Senior Member
Posts: 553
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Plan: Atkins
Stats: 156.8/136/135
BF:
Progress: 95%
Location: Midwest
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I counted everything I put in my mouth while I was on induction, and owl. Since I got closer to my goal I got tired of counting and just eat allowed foods. Since I have been on this wol I kind of know how much to eat. There are things that I look up to see how much I should eat.
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