Fri, Aug-01-03, 08:12
|
|
Senior Member
Posts: 193
|
|
Plan: Atkins - Induction
Stats: 353/298.5/199
BF:No Idea
Progress: 35%
Location: Chantilly, VA
|
|
Quote:
Originally Posted by MAC Artist
... many women struggle with emotional eating ...
|
MAC Artist,
That was all good advice, but some of us guys struggle with emotional eating. I was almost going to cheat this week, but decided to hold my ground.
jeantm,
The only advice I could give, is do this WOL one day at a time. Having read the book, you know that this program will work - so just let it work. Food doesn't comfort, friends do.
Peace
Rick
|