Hi Lynda

Glad to hear that you are feeling better today. With all the bad press about Atkins and the low carb way of life it is easy to blame that when it is not the culprit.

When I went through the first stages of the menopause last year someone wanted to blame my lack of energy and other symptoms on my diet, but I knew that having been healthy for 7 months on it that that was not the cause.

Glad you are increasing your carbs. You may find you get a whoosh to go with it!