Sun, Jul-27-03, 03:54
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Senior Member
Posts: 253
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Plan: Atkins
Stats: 150/138/125
BF:
Progress: 48%
Location: Seattle
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Quote:
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Originally Posted by Frederick
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Now, my question is this. After the 60 minutes, according to the counter distance travelled was about 21 - 22 miles, and calories expended was 300.
Does this sound right? I mean, given my weight on a treadmill, a mere 30 minutes running at 7 mph would result in about 450 calories expended.
Frederick
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Unfortunately, I can't answer your question but maybe you can answer mine. I just bought a stationary bike and I can't ride it for more than 5 minutes without tears running down my face! How do you ride for so long without it hurting your, u-hem....RUMP! I thought I had plenty of cushion on MY seat and the bike's seat, but it hurts so much I have to get off! I'm so disappointed. 
Morgan  |