Thread: Atkins Phase 2 and cherries and ketosis?
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Old Sat, Jul-26-03, 19:20
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Skamito Skamito is offline
Senior Member
Posts: 2,315
  
Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130 Female 5'5"
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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You can lose weight without ketosis. Stable blood sugar doesn't necessarily mean ketosis, but they both aid in weight loss.

Enjoy phase 2 and your cherries!
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