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Old Sat, Jul-26-03, 17:03
Jennifer7 Jennifer7 is offline
Senior Member
Posts: 291
 
Plan: Atkins
Stats: 165/126/130 Female 67 inches
BF:
Progress: 111%
Location: Yukon
Default Atkins Phase 2 and cherries and ketosis?

The Atkins site list berries and fruits that you can introduce in Phase 2 (Ongoing Weight Loss). On the list of ok fruits are cherries!

I have now moved into phase two and ate some awesome cherries I got at the fruit stand today. Unfortunately this seems to have knocked me totally out of ketosis. Does this mean I will stop losing weight? or do you eventually move out of ketosis and still lose weight?
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