Elfchick, just so you know, it sounds like you are moving out of induction, to OWL and that's good! I don't understand why you say, "I'm in induction, but I'm going to add more carbs and more foods." Hate to break it to you, that's OWL! Enjoy more veggies, some low GI fruits, nuts, lc bread, etc. Don't be afraid.

Here's a great article about moving into OWL:
How To Follow Phase Two

Have fun! A lot more freedom on OWL and you really learn how to make good choices.