View Single Post
  #1   ^
Old Fri, Jul-25-03, 19:40
elfchick's Avatar
elfchick elfchick is offline
New Member
Posts: 10
 
Plan: Atkins
Stats: 212/197/130 Female 63 inches
BF:
Progress: 18%
Location: Atlanta GA
Default very low cal munchie day

I've been doing Atkins since the 7th and have decided to stick to induction for a bit longer (modifying with some additions but not more than 30g per day) so I can continue the loss rate I'm getting at the moment. Normally, hubby and I have a couple eggs and bacon for breakfast, I usually have a salad and grilled chicken or burger for lunch and some meat/fish and vegies for dinner. I signed up here and at fitday yesterday and decided to track what I ate today for the first time. I was a bit freaked when my total so far today was under 800 calories and about 26 carbs. I started off with my regular breakfast this morning and we've been running around all day just grabbing bits as we got hungry rather than having full meals. (mainly because my son is out of the house with his dad for 2 weeks)

The thing that's getting me is that I haven't really been hungry today, but I have hardly eaten much at all (cucumber salad, salmon/cream cheese pinwheels, *small popcorn at a movie earlier --I know bad but it's one of my weaknesses moreso than sugars-- some cheese cubes and lc toast with some almond butter) I know tomorrow I'm going to go back to cooking 3 meals a day, but has anyone else done this occasionally?
Reply With Quote
Sponsored Links