Mon, Jul-14-03, 18:16
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Senior Member
Posts: 539
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Plan: good fat low carb
Stats: 255/170/170
BF:
Progress: 100%
Location: USA
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hi i dont know about right after induction (im not there yet youd have to 'consult' your book i guess ).. but i do know that 1 oz of cream has .831 carbs in it (8 oz = 1 cup so that would be 6.648 carbs with 0 fiber).. alot of people make their own 'ice cream' you can find all kinds of recipes for it in the Sweet Treats section..
HTH a little..
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