Hi there Maukurus, welcome!

You've started well - that's great!

Did you know that scales often lie? In fact we often suggest folk do exactly what you've done - use an article of clothing as a measure. We call it the "pant-o-meter."

Have you thought of starting a journal here? They can be a very useful way to keep track of your eating, and also a good way to make new friends.

All the very best to you!

Rosebud