hi baywap2,

I am from St. Johns, merrymeeting Rd. / empire ave. area Known by most as Rabit Town. Now living in PEI.

Sorry about taking so long to reply... sign of the ttimes i guess rush... rush...rush ... no time for oneself...

I steped on the scales tody and lost 6 lbs in my first week... not bad I guess. I see a lot of people are taking vitamins and suppluments. I have not, as yet, and have not seen any negitive effects of this. I just discouvered sugur free Kool-Aid which is good... gives me another beverage to put into my lunch bag.

Cheers for now,
Sandy