Breakfast is easy for me, as I never did eat much in the morning anyway.. Sometimes I just have a protein shake, or maybe some eggs and ham or something.

As for the pork rinds, they're an acquired taste. There are many flavours in the U.S. but its hard to find much here in Ottawa.

I've been on low carb (Atkins, CAD) since last summer. I did Atkins for four months and lost most of my weight, then I started CAD and my weight loss slowed down (but I eat many more carbs now than before).

I'm from the Northern Peninsula (west coast) by the way.

shutt