Feather,

Don't give up the iron for a few extra kilo's!!! Please! Those muscles are going to be your ticket to less kilo's in the long haul. Also I learned a little tidbit from my chiropractor yesterday... Do you know how long it takes for muscle to atrophy (start losing strength)? He said that it starts after 3 days. Geez, I thought it would take longer. That is why it is important to keep the workouts regular and consistent.

Way to go on losing the cm's/inches! You go girl! The tape is a powerful tool!

Here to getting "squooshed"!

Be blessed,
Tanya