Fri, Jun-06-03, 20:27
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Senior Member
Posts: 103
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Plan: Atkins
Stats: 253/198/175
BF:
Progress: 71%
Location: North Carolina
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Re: burger king
Quote:
Originally posted by stacy41230
i just had a double hamburger with no bun at burger king. how do i enter that into fitday?
thanks
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Most fast food restaurants have nutrition information on their web sites. So far, I've checked Chik-Fil-A, Burger King, McDonalds, and Wendy's and they're all good.
Here's the "component" nutrition information from BK.
http://www.burgerking.com/Food/nutr...ds/foodcomp.pdf
For FitDay, I would create a custom food and type in "Burger King Double Hamburger, No Bun" or something like that and then enter the dietary info on the link I provided.
Don't forget to count condiments which are also on the link above.
Sam
PS BK double hamburger patties are 0 carbs.
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