I suppose if I am honest then I have to say that I am not sticking to the plan as rigidly as maybe I should be...

... don't get me wrong I'm not cheating - just eating too much full stop!!! And indulging in too many sugar free chocolates - and too much wine - no hope for some people is there....

I have done great to have lost my excess weight, and I did it pretty quickly 8lbs in two weeks - and then the next 8lbs over the last 5 months - I am basically happy with my new found shape - but I would like to shift those last few extra 1lbs...and the 2lb I have just put back on...

... so I daresay I am going to have to cut back on a few things - especially the chocolate!!!

Helen.