I haven't really told anyone (except my mother) I'm on a low carb diet yet. If anyone asks me how I lost weight I'll tell them what I'm doing but won't try and justify it. I'm 40 this year and I've never felt or looked better than I do right now (the same goes for my husband). My skin is finally clear of acne, my hair is shiny and I've lost that bloated look that I always had before. As much as I want to convert everyone to this WOL I'm not prepared to argue the virtues of it with everyone I speak to. Tell them to read the book (I'm doing Atkins) and let the results will speak for themselves!

Zedgirl