Wed, May-28-03, 15:04
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Senior Member
Posts: 603
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Plan: considering SPP
Stats: 145//130
BF:
Progress: 36%
Location: SC
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It sounds to me like you are on the RIGHT track. So please, don't be discouraged. My ketostix don't change colour either but i'm losing weight, so I'm not worried at all. I was even told to throw them away!...i haven't, but I'm now more focused on eating properly and less focused on pounds
So congrats on your weight loss so far, and keep doing the right things.
BTW No cravings for food? cool! Just keep your protein and fats up
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