i did pretty good over the weekend. i had a few slip ups but nothing really major. my sis n law was real good, she tried to cook things that i could eat. she thought you could only eat boiled eggs and i got up for breakfast and here she was boiling me 2 eggs to eat. i came home 2 pounds less than when i left. i have done real good today i am just still having trouble getting in enough calories but im working on it.

glad you got started back today, good luck.