Tue, May-27-03, 08:19
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Registered Member
Posts: 46
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Plan: atkins
Stats: 202/172/140
BF:
Progress: 48%
Location: western wa
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I think my piece of advice is that the most important thing is to get your head right!
If you haven't really committed yourself to doing this WOE, you will have problems.
It took me a while, but once I got mentally ready, it has been easy. I've been doing this for 2 months, without any cravings.
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