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Old Sun, May-25-03, 11:44
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MaryToU MaryToU is offline
& Dillion Doggie Do!
Posts: 2,061
 
Plan: Atkins, Maintenance
Stats: 221/172/147 Female 5'6"
BF:Sizes over scale!
Progress: 66%
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It could be that you are not getting enought fats in your diet. There for your body is holding onto what you have. I know it doesn't seem logical . I try to make sure that my fat intake is in the 65 to 70% range when tacking it on Fitday.com . I seem to lose good at this ratio, and slow down greatly when not.
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