It takes me about a month to lose 1 to 2 lbs. For 3 weeks Ill get on the scale and it doesn't budge then on week 4 it moves 1 to 2 lbs. I don't go to the gym but I work with my dogs daily, (traning for agility & obedience) so I think I'm fairly active. I keep my carbs under 30 and drink lots of water.

I hope this is normal and I hope it keeps up, I worry that'll just stop coming off!


Pascale