I went on the fat fast after only losing 4 lbs on induction. I followed the book religiously and lost 5 lbs. I am now on the 1200 calorie fat fast and have lost another 2 lbs. I was more hungry on the 1200 calorie one but I think that is because I am just wearing out on macadamia nuts and brie.
I followed the book each time eligiously

I am anxious to get back to regular induction. But I am concerned because it appear to me that I am fairly resistant and will need to do induction for awhile and watch the calories. I would like some help from you more experienced folks about how to do induction, enjoy it and still stay in a fairly low calorie count. Any suggestions will be greatly appreciated.Help!!!