I went off this plan (due to great amounts of fatigue) over a year ago and have been on a LF diet (Weight Watchers) and am back on induction. I am not going into Ketosis. The strips are negative with one day (two days ago) a trace. I have a meat and cheese taste in my mouth (what I normally would call Atkins mouth).

My scale hasn't budged one ounce.

I'd like to hear about your fat fast. Did you eat the items in the Dr. A book or come up with your own. Did you Fat Fast 5 days or what?

I'm waiting for an appointment w/ Dr to get paperwork for Blood Work. It takes over a month to get a DR appointment with HMO for a consult.

Karen - any resources? I've re-read most of the book. I've checked the atkins center website. I've ordered more supplements. I've got other posts around with my sample menus. And I'm darn tired! My kids are worried cause I'm crabby again.