Mon, May-19-03, 19:12
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Quote:
Is it possible to be in ketosis and NOT lose weight?
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If you're using ketostix as the only indication the answer is yes. They measure dietary fat as well. You know you're in ketosis by the taste in your mouth.
I'm asking this question out of concern. It appears that you have lost fat and have been low-carbing for less than a month. How do you know that you are metabolically resistant and need to be on a fat fast?
Karen
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