Hello all fellow low carbers,
I am trying very hard to be patient with my Atkins diet. None of my clothes from last spring fit me and I refuse to buy new. I have come to the conclusion that successful dieting is all about patience.(and more patience). I have joined a gym close to my house and am currently getting ready to go to an aerobics class. I figure if I exercise 4 days a week and stick to atkins I HAVE to lose weight,right?
My advice, stick with it and my favorite advice from Dr Atkins is those foods (carbs) don't exist for you anymore. That is my new mantra. I said it all weekend after cooking a turkey dinner and avoiding the mash potatoes and stuffing like the plague