Daily Menu Thread Monday, January 14
Good morning. What did you/are you going to eat today?
Protein Power Lifetime Plan Breakfast: 4 slices slab bacon, small tangerine Lunch: 2 braised short ribs, salad Diinner: chicken thighs cooked in a crockpot with spices, spinach and red/yellow/orange pepper stir fry |
monday
on a quest to seriously watch what i'm eating. i think planning will help, so here is my actual breakfast and planned rest of the day.
breakfast: 2 sausage links 2 coffee's w/ cream & splenda 1 oz. string cheese. lunch : tuna with mayo on lettuce snack: grilled zucchini dinner: hamburgers w/ cheddar s/f jello i really NEED to stop eating so much at night. this is the first day of really trying!! regard, brenda |
B: 2 hb eggs
water 1/2 cup raw spinach - just to munch S: 1/2 medium zuchinni - raw - just to munch L: Salad w/blue cheese dressing water D: Cheeseburger Quiche - 5 g Various veggies Water |
B: meatloaf
L: deli meats + green pepper and a baby carrot S: baked chicken + artichoke hearts Sn: seeds or jerky |
What I had
I had leftovers :D
I had leftover curry chicken for breakfast. I had leftover steak with Cauliflower 'rice' for lunch For dinner I'm having sausage with spinach salad. Mmmm... |
I'm still interested in participating, but am in a time crunch. I'm getting ready to take my elderly mom in for a few days to a week while she recovers for a bit of a fall. Will post when I have time.
Keep on eating! POsting has drastically dropped since the menus got their own home. I wonder if folks don't know about this place? |
I wondered that too, Angela. I always check the View New Posts link, and it pops up there. But most people may just check forums of particular interest to them.
Wa'il, if you're listening (this is a test :) ) Perhaps you could put up an announcement saying that there's now a Daily Menus forum? |
I'd like to participate.
I usually post this in my journal but I can post it here, too.
BREAK: 3 oz tuna, oil drained with 1 tbsn salsa, 2 tbsn mayo, 1 tbsn chopped spring onion, bottle water, 2 cups of decaf w/ 15ml half n half each LUNCH: 1 c diced turnip w/butter and pepper, sliced italian sausage, water SUPPER: all beef weiners(checked ingredients), salad w/ ceasar dressing, water SNACKS: sf jello, 2 oz cheddar, 5 green cocktail olives I have always eaten a lot. :wave: |
A latecomer...
Creamless Cream of broccoli soup with 1 chopped up chicken thigh Leftover Brussel sprouts, tomato and panir, 1 chicken thigh 2 Curried lamb shoulder chops, cauliflower, spinach, panir and tomato casserole Parmesan and cumin gouda cheese Karen |
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