Are Whey Designer Protein shakes ok?
 

I was wondering if Whey designer protein shakes made with sucralose were okay to have during induction or will they effect ketosis I believe it is one carb per serving? Also is Slender soy milk okay for induction. It has no sugar and is sweetened with splenda and has one carb.

I've heard alot of people using the Whey. Make sure to check carb counts. I found some good ones, but then I found one that was 20 g carbs and 18 of those were sugar.

I foudn the designer protien brand at the local health food store, but they only sold it in this huge tub size for $30. I wanted to try a smaller size first :/

So will it effect my weight loss or ketosis?
:confused: