Thu, May-06-04, 19:28
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Registered Member
Posts: 56
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Plan: Atkins
Stats: 185/148/135
BF:
Progress: 74%
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Blueberry Muffins
Hello everybody! I modified this recipe from one of my favorites...
1 cup blueberries (Iused frozen, but fresh would be great!)
1 3/4 cup oat flour
1/2 cup splenda (and some for dusting blueberries)
3/4 tsp salt
1 egg, beaten
1/3 cup canola oil
3/4 cup buttermilk
Clean blueberries and dust with some splenda. Set aside. Combine dry ingredients. I another bowl, stir together egg, oil and buttermilk. Add to dry ingredients. Fold in blueberries. Dough will be a little stiff. Use an ice cream scoop to fill regular muffin tins about 3/4 full. Bake in a 350 degree oven until slightly brown. About 12-15 min.
I made these in mini muffin tins and just pop one in my mouth every now and then when I want a sweet. They're soooo yummy and easy and don't taste "fake".
Enjoy!
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