Wed, Jun-12-02, 13:03
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Hi there Carol You sure are a lady of action! Good to see you here. I saw that you started a journal, a great idea. You'll get a lot of visitors, not to mention some great support and help.
Have you had a chance to look through the General Exercise forum? Trainerdan has some great information about weight lifting and cardio. And of course, there is the BFL forum.
Not sure if you're aware or not, but Vicki is here as well (fitby55).
Quote:
Currently following BFL for my first Challenge and doing pretty well however I am eating less carbs that BFL suggests.
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Quite the understatement - you're eating fewer carbs than I am. I think you'll find a lot of great information on this site. You've been doing BFL a la LC without realizing it, I think.
Cheers!
Nat
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