Tue, May-25-04, 17:03
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Senior Member
Posts: 2,472
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Plan: Atkins
Stats: 229/205/170
BF:I have Body Fat!??
Progress: 41%
Location: Idaho
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Quote:
Also he was the one that said in DANDR to do the fat fast with nuts and cream cheese. Wouldn't that be a fad diet?
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The fat fast is only to be done under extreme circumstances, for people who are severely insulin resistant. And no, it wouldn't be a fad diet. A fad diet is a diet everyone jumps on the band wagon to follow--like Atkins is right now. Of course there are those of us who know how good Atkins is, and know that deep down it's more than just a fad.
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