Mon, Mar-25-02, 17:59
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Senior Member
Posts: 8,722
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Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0
BF:
Progress: 50%
Location: Southern Colorado, USA
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Greetings and welcome aboard!
Getting through that first week is definitely the major hurdle for most people. I'm glad you found this site as the folks here can really help you.
Be sure to drink LOTS and LOTS of water and just keep telling yourself that the temporary misery is merely the price for permanent joy.
Also consider starting a journal here - they are a great resource, especially when you need extra support and encouragement.
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