Sun, Sep-09-01, 21:31
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Registered Member
Posts: 58
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Plan: Atkins
Stats: 207/200.5/140
BF:43%
Progress: 10%
Location: Gander, NL
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diet jelly
I think what fitday lists as diet jelly with artificial sweeteners might be more along the line of jams and jellies, like grape jelly that you would have put on toast. Maybe try and see if they have have a listing for diet gelatine or jell-o and see if that is more accurate.
FWIW, my box of Jell-o light brand jell-o lists 28cals per box, with 5.2g protein and zero for everything else. But that leaves 7.2 cals unaccounted for, for 2g total hidden carbs (probably in the sweeteners) per box. That's a lot of jell-o.
HTH!
Michelle
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