Thu, Sep-18-03, 16:33
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Nequaquam Vacuum!
Posts: 2,019
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Plan: The Zone, Fat Flush
Stats: 178.5/147.5/147.7
BF:more than enough
Progress: 101%
Location: El Cerrito, CA
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Since starting induction 14 days ago, I have had nights of the WORST heartburn. I don't know what it is, the vinegar and oil salad dressing at the end of the night, or just the extra stomach acid needed to digest all the steaks I've been eating. But the other night, it was so bad, and I didn't want to take antacids (I've already had my gallbladder removed and I'm only 38 so you can just imagine the kind of stomach trouble I've had in the past) but I found that drinking a cup of Ginger Tea (might just be a West Coat product though--it's made by a comapny called Triple Leaf Tea) helps. It's 100% ginger root and has "less than 1 carb" according to package info.
It really killed the heartburn quickly, though.
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