Tue, Mar-11-03, 23:13
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Registered Member
Posts: 2,337
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Plan: Atkins
Stats: 196/179/150
BF:Ugh!
Progress: 37%
Location: Vacaville, California
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Hi Lucky1
This is perfectly normal...don't give it another thought. If you are doing the plan properly, drinking your water and getting in some good activity, you cannot be gaining fat.
Holding onto water for whatever reason is something else, but it will run its course and go away.
Your sister is your sister...not you!! We all go through that too...my brother lost 40 pounds while I was still battling 10...well, guys lose faster, he didn't have as much to lose, he has no stress...
Anyhow, just keep an eye on your portions...make sure you keep your food plan balanced...fitday will help with that. And don't give up! The frustration will give way to a good whoosh in no time...
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