Fri, Sep-20-02, 09:38
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Registered Member
Posts: 72
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Plan: CAD
Stats: 240/185/175
BF:99%
Progress: 85%
Location: Canada's Capital - Ottawa
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Blue Chip,
It depends on the person and their views on aspartame, but I think a little is not harmful . I probably have one every couple of days and it hasn't affected my weight loss.
There are also some diet sodas made with Splenda. They are hard to find in Ottawa, but I found that the Cream Soda Crush has it. I found this at the A&P in the Heron Gate Mall, but I'm sure that it can be found elsewhere.
shutt22
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