Thu, May-27-04, 13:06
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Senior Member
Posts: 176
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Plan: Atkins as a loose guide
Stats: 237/149/135
BF:
Progress: 86%
Location: near New Orleans
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question for former Atkins-ers
I am on Atkins and am having (so far) success. My husband needs to lose some pounds and his doctor told him that the diet he recommends is the South Beach Diet (although his doc also said Atkins works well too, and does not seem to have any bad health effects).
Anyway, if my hubby goes on the SBD (lord knows, he needs to do SOMETHING!), and if I switch over to it from Atkins to join him, is there an intial weight gain experienced by former Atkins-ers?
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