Just starting to jog . . . : Gym Logs Forum : Active Low-Carber Forums

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Just starting to jog . . .

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Sat, Oct-05-02, 23:03

LitheTexan LitheTexan is offline

New Member

Posts: 2

Plan: Atkins
Stats: 141/110/110
BF:Death to calipers.
Progress: 100%

Location: NYC (born & raised in TX)

Just starting to jog . . .

Hi there! I've just started to try to jog on my treadmill, sort of within my 30 minutes of cardio I do a day. I'll run 5 minutes twice.

The problem is, my form's awful. I keep my shoulders back, but my husband says I jog like I'm wearing high heels. I shuffle, & my strides are too short. I also can only take going 5mph.

Does anyone have any tips for me? I'd love to hear from anyone!
Sheila, 23, in NYC

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