Thu, Apr-26-07, 11:51
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Senior Member
Posts: 2,843
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Plan: Calorie counting
Stats: 170/156/145
BF:
Progress: 56%
Location: Tennessee
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Quote:
Originally Posted by azzyzzy
I’m not sure about the jello/tingling feeling. I know that when I push myself to hard I need a day to recuperate. Congrats on running for a whole .5 mile! I’ve been increasing my jogging time/distance each week, too. When I first started I could even jog for a 1 minute. Now I’m up to 11 minutes (1 mile). I want to be able to do a 10 min mile in the next few weeks. Anyhow, good job…keep up the good work.
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omg, an entire mile w/o stopping?
I don't know if i can ever make it there
when I was working out 4-5 days a week when DH and I had a company gym membership, I think the most I could run in one stretch back there was only half a mile...
DH can run so much more than me tho... he cranks it up to 5.2 to run and then after half a mile or so, he slows it down to 4mph or something and jogs for the rest of the mile...
not me... I get to running, there's no way I can keep going unless I actually slow down to a walk... i can't just slow down and keep going..
Anyways, I can only do the half mile on SOME days anyways
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