can diet rite rasberrywh grape = how many carbs : Low-Carb Products Forum : Active Low-Carber Forums

#1 ^

Wed, Apr-30-03, 20:07

tekunoroji tekunoroji is offline

Senior Member

Posts: 239

Plan: Whatever works!
Stats: 199.5/153.1/150 Female 5'11"

BF:36.3%/28.5%/27%
Progress: 94%

Location: PORTLAND, OR USA

can diet rite rasberrywh grape = how many carbs

Hi all...

I did read some posts about Diet Rite sodas but couldn't find anything pertaining to this.

I know that you would count one Splenda packet as a carb in your daily totals. But I drink a diet rite (either rasberry or white grape) just about every day and I don't know how to count them. I usually just use a carb to be on the safe side.

Also I was reading the ingredients and they are sweetened with a combination of Splenda and Sunsett.

How the heck would I figure out how many carbs I'm supposed to count one of these as? Or would it be truly 0?

Thanks!
Meagan

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#2 ^

Thu, May-01-03, 17:48

Skamito

Senior Member

Posts: 2,315

Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130 Female 5'5"

BF:35%/28%/22%
Progress: 83%

Location: New York, NY

Well... it's always good to count a carb for something sweet (just so you don't go overboard with the "free" sweets) but I do believe that these are literally 0g carb. Both sweeteners in liquid form with no fillers yeild 0 carbs.