Sun, Dec-01-02, 18:01
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi Karen,
Have you tried using almond meal to make pancakes? I haven't made them myself, but my sister has and reckons they're pretty good. Add some baking powder to help them rise.
I've also seen the suggestion to use ½ almond meal, ½ protein powder. I have the soy protein powder and for mine, it tastes dreadful! So I would recommend you get whey protein rather than soy. I believe the taste is much better.
About the breakfasts, try thinking "outside the box" a little. There's no law that says you have to have breakfast food for breakfast. I often have chicken wings, lamb chops or leftovers from the night before. Also, check out the "Breakfast Ideas" forum here for more ideas.
HTH.
Roz
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