Sun, Jul-27-03, 14:37
|
|
Senior Member
Posts: 328
|
|
Plan: Atkins
Stats: 178/148/133
BF:
Progress: 67%
Location: Seattle
|
|
Not to get off subject (well, actually, to stray just a teensy bit) did y'all check out what the cyclists on the tour de france eat? (You know, that incredibly grueling 2,000 plus mile bike race through the French Alpos AND the Pyrenees where they race as fast as they can for more than a hundred miles every day for a month?)
They eat carbs, carbs, carbs, and for a little variety, more carbs. Mostly simple carbs, too. Like, 6,000 calories a day of sugar. (They get a teesy bit of fat from the candy bars I guess.)
And those bad boys all have body mass indexes of like, 18.
So, you know that post, "the more you exercise the more carbs you can tolerate"? Guess she's right.
|