Wed, Dec-04-02, 17:10
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Senior Member
Posts: 313
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Plan: Low carb
Stats: 181/173.5/135
BF:
Progress: 16%
Location: Chicago
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I realized talking to my doctor that low carb plans tend to be a bit more radical on the low carb thing than they are. My doctor suggested that I eat mostly veggies and lean cuts of meat for the first 14 days, then gradually add grains, fresh cheese, and fruit last. I'm up to grains, but I'm taking it slowly because my blood test came back as inconclusive as to whether or not my candida is systemic or not. Let me know what supplements your doc suggested. I'm taking SF722 ( a fatty acid), yeast cleanse, vit c, fiber to keep the colon clean, and digestive enzymes.
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