Sun, Mar-23-03, 17:43
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New Member
Posts: 5
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Plan: Atkins
Stats: 207/188/125
BF:
Progress: 23%
Location: Middle Tennessee
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quick and easy sweet treat!
This may be already posted somewhere...
I have had some wicked cravings lately and Ive tried so hard to ignore them, but this has helped on those days I had to have something sweet...
Take 1-3 tbsp cream cheese (whipped is what I use), depending on how much you want and mix in 1 tsp-1 tbsp cherry extract and 1 tsp-1 tbsp vanilla extract ...Delicious and just enough sweet to make the raving go away...Plus its just 1-3 carbs depending on the cream cheese carb count!
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