Hi everyone - This is my second attempt at low carbing. I did well and lost a stone before Xmas last year but have put it all back on again due to major problems at work which brought on the binge eating again. Have got the situation under control again after support from friends and counselling but now need to start shifting the fat once more - I am going on holiday in seven weeks time when my current employment ends and I really want to start afresh. I would be so grateful for any tips, support and a buddy - I live in Brighton, UK and don't know anyone else who is doing low carb at the moment - everyone keeps telling me how dangerous it is!! I have a history of thyroid disease and have had a total thyroidectomy some years ago so my metabolism is on the floor! Any help would be so very welcome and I would be delighted to offer my support to anyone else out there in the battle to lose weight.
Looking forward to hearing from you.
Marlene