Sat, Feb-21-04, 18:56
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New Member
Posts: 13
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Plan: general lc
Stats: 330/265/200
BF:
Progress: 50%
Location: Avondale, AZ
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I tried that at a local Asian store here, and the nice lady that owns it looked at me like I was nuts. She had no clue.
Here is the list of ingredients:
salt (1st ing. no wonder I like it so much
soy sauce
msg
dehydrated vegs (onion, garlic, chive)
sugar
spices (this is the key, what spices?)
beef extract
lactose
hydrolyzed corn
wheat and soy protein
Of course, I want a much healthier version (lo salt, no msg, lo/no sugar, etc)
I am usually pretty good at figuring out what is in a dish, but this one has me stumped. Any help would be greatly appreciated. Jean
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